Too stressed to think? : a teen guide to staying sane when life makes you crazy /

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by Fox, Annie,
[ 01. English Non Fiction ] Authors: Kirschner, Ruth. | Verdick, Elizabeth. Published by : Free Spirit Pub., (Minneapolis, Minn. :) Physical details: 163 p. : ill. ; 23 cm. Subject(s): Stress in adolescence. | Stress management for teenagers. Year : 2005 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Queen Charlotte Intermediate School 155.5 FOX Available

Includes bibliographical references (p. 157-158) and index.

Stress 101 -- Stress and your brain -- Stress and your body -- Your stress-busting tools -- Relax and enjoy yourself -- You and your family -- Stress less at school -- Surviving the social scene -- The boyfriend/girlfriend zone -- When to get more help.