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Fox, Annie, 1950-

Too stressed to think? : a teen guide to staying sane when life makes you crazy / by Annie Fox and Ruth Kirschner ; edited by Elizabeth Verdick. - Minneapolis, Minn. : Free Spirit Pub., c2005. - 163 p. : ill. ; 23 cm.

Includes bibliographical references (p. 157-158) and index.

Stress 101 -- Stress and your brain -- Stress and your body -- Your stress-busting tools -- Relax and enjoy yourself -- You and your family -- Stress less at school -- Surviving the social scene -- The boyfriend/girlfriend zone -- When to get more help.

1575421739

2005018484


Stress in adolescence.
Stress management for teenagers.

BF724.3.S86 / F69 2005

155.5/18