The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success /
Normal View MARC View ISBD Viewby Raja, Sheela,
[ 01. English Non Fiction ] Series: The instant help solutions series Physical details: viii, 179 pages ; 22 cm Subject(s): Resilience (Personality trait) in adolescence | Emotions | Self-help techniques | Young adult literature.
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Queen Charlotte Intermediate School | 155 RAJ | Available |
Includes bibliographical references.
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
Ages 14-18 New Harbinger Publications.