000 -LEADER |
fixed length control field |
01835cam a2200361Ii 4500 |
CONTROL NUMBER |
control field |
1020074035 |
CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
DATE AND TIME OF LATEST TRANSACTION |
control field |
20230915144618.0 |
FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
180122s2018 caua d bf 001 0 eng d |
INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781626259904 |
INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1626259909 |
SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1020074035 |
Canceled/invalid control number |
(OCoLC)967974649 |
CATALOGING SOURCE |
Original cataloging agency |
JRG |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
JRG |
Modifying agency |
BTCTA |
-- |
BDX |
-- |
JNE |
-- |
MDB |
-- |
ORX |
-- |
OCLCQ |
-- |
GZD |
-- |
UtOrBLW |
LOCAL HOLDINGS (OCLC) |
Holding library |
GZDA |
Local processing data |
bajc |
DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.8521 |
Item number |
Raja |
AUTHOR NAME |
AUTHOR NAME |
Raja, Sheela, |
TITLE STATEMENT |
Title |
The PTSD survival guide for teens : |
Remainder of title |
strategies to overcome trauma, build resilience & take back your life / |
Statement of responsibility, etc |
Sheela Raja and Jaya Raja Ashrafi. |
VARYING FORM OF TITLE |
Title proper/short title |
Post-traumatic stress disorder survival guide for teens |
VARYING FORM OF TITLE |
Title proper/short title |
Strategies to overcome trauma, build resilience & take back your life |
PHYSICAL DESCRIPTION |
Extent |
143 pages : |
Other physical details |
illustrations ; |
Dimensions |
15 cm |
SERIES STATEMENT |
Series statement |
Instant Help Solutions series |
BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references (pages 141-143). |
SUMMARY, ETC. |
Summary, etc |
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Post-traumatic stress disorder in adolescence. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Stress management for teenagers. |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Post-traumatic stress disorder |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Psychic trauma |
SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Young adult literature. |
ADDED ENTRY--PERSONAL NAME |
Personal name |
Ashrafi, Jaya Raja. |
ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
01. English Non Fiction |