Format: | "More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"-- |
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ISBN: | 9781684035786 |
LCCN: | 2020045385 |
Physical Details: | viii, 179 pages ; 22 cm |
Record No.: | 432382 |
Type/Format | Call Number | Location | Due Date | Last Seen | Barcode |
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01. English Non Fiction | 155 RAJ | Queen Charlotte Intermediate School | 2024-05-28 | QCHS25056 |