The resilient teen : ; By Raja, Sheela,

Format:"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
ISBN:9781684035786
LCCN:2020045385
Physical Details: viii, 179 pages ; 22 cm
Record No.:432382
Type/Format Call Number Location Due Date Last Seen Barcode
01. English Non Fiction 155 RAJ Queen Charlotte Intermediate School 2024-05-28 QCHS25056