Sedley, Ben

Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy / Stuff that is loud Ben Sedley, Lisa Coyne. - 105 pages : illustrations ; 18 cm. - Instant help solutions .

The unofficial beginning -- Stuff that's us -- Stuff that spirals -- Stuff that makes the spirals spirallier -- Curiosity -- Willingness -- Giving a #!% -- Flexibility -- Your parents, and what to do with them -- Building an army -- Other stuff that helps.

"For teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spiral of loud thoughts. From the author of the highly successful teen self-help guide Stuff That Sucks, comes Stuff That's Loud-a fun and unique book filled with engaging illustrations to help teens break free from the intrusive thoughts and behaviors that accompany OCD. With this guide, teens will find validation and support, learn mindfulness tips to "unspiral" when OCD gets loud, and live a full and meaningful life"--

ISBN: 1684035368 9781684035366

Subjects--Topical Terms:
Obsessive-compulsive disorder in adolescence.
Obsessive-compulsive disorder.

Dewey Class. No.: 616.85/227